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\"\"
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\u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u096d\u0967\u0914\u0902 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938\u0915\u094b \u0905\u0935\u0938\u0930 \u092a\u093e\u0930\u0947\u0930 \u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918 \u0935\u0948\u0926\u0947\u0936\u093f\u0915 \u0936\u093e\u0916\u093e \u0915\u0941\u0935\u0947\u0924\u0932\u0947 \u090f\u0915 \u0935\u093f\u0936\u0947\u0937 \u0938\u092e\u093e\u0930\u094b\u0939\u0915\u093e \u092c\u0940\u091a \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u090f\u0915\u094b \u091b\u0964 \u0909\u0915\u094d\u0924 \u0905\u0935\u0938\u0930\u092e\u093e \u0936\u093e\u0916\u093e\u0932\u0947 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u0939\u0930\u0942\u0915\u094b \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0905\u092d\u093f\u0935\u0943\u0926\u094d\u0927\u093f\u0915\u093e \u0932\u093e\u0917\u093f \u090f\u0915 \u0926\u093f\u0928\u0947 \u0905\u092d\u093f\u092e\u0941\u0916\u0940\u0915\u0930\u0923 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u0947\u0924 \u0938\u092b\u0932\u0924\u093e\u0915\u093e \u0938\u093e\u0925 \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u0917\u0930\u0947\u0915\u094b \u091b\u0964 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u093f\u0924\u093e\u0915\u094b \u0938\u0902\u0938\u094d\u0925\u093e\u0917\u0924 \u0935\u093f\u0915\u093e\u0938 \u0930 \u0936\u094d\u0930\u092e\u091c\u0940\u0935\u0940 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u0939\u0930\u0942\u0915\u094b \u0939\u0915\u0939\u093f\u0924\u0915\u093e \u0932\u093e\u0917\u093f \u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u0917\u094c\u0930\u0935\u092e\u092f \u096d\u0967 \u0935\u0930\u094d\u0937 \u092a\u0941\u0917\u0947\u0915\u094b […]<\/p>\n","protected":false},"author":13,"featured_media":22000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-21996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-46"],"yoast_head":"\n\u0915\u0941\u0935\u0947\u0924\u092e\u093e \u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u096d\u0967\u0914\u0902 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938 \u0938\u092e\u094d\u092a\u0928\u094d\u0928; '\u090f\u0906\u0908 \u0930 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u093f\u0924\u093e' \u0935\u093f\u0937\u092f\u092e\u093e \u0935\u093f\u0936\u0947\u0937 \u0905\u092d\u093f\u092e\u0941\u0916\u0940\u0915\u0930\u0923 , - manakamana update<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manakamanaupdate.com\/?p=21996\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0915\u0941\u0935\u0947\u0924\u092e\u093e \u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u096d\u0967\u0914\u0902 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938 \u0938\u092e\u094d\u092a\u0928\u094d\u0928; '\u090f\u0906\u0908 \u0930 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u093f\u0924\u093e' \u0935\u093f\u0937\u092f\u092e\u093e \u0935\u093f\u0936\u0947\u0937 \u0905\u092d\u093f\u092e\u0941\u0916\u0940\u0915\u0930\u0923 , - manakamana update\" \/>\n<meta property=\"og:description\" content=\"\u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u096d\u0967\u0914\u0902 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938\u0915\u094b \u0905\u0935\u0938\u0930 \u092a\u093e\u0930\u0947\u0930 \u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918 \u0935\u0948\u0926\u0947\u0936\u093f\u0915 \u0936\u093e\u0916\u093e \u0915\u0941\u0935\u0947\u0924\u0932\u0947 \u090f\u0915 \u0935\u093f\u0936\u0947\u0937 \u0938\u092e\u093e\u0930\u094b\u0939\u0915\u093e \u092c\u0940\u091a \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u090f\u0915\u094b \u091b\u0964 \u0909\u0915\u094d\u0924 \u0905\u0935\u0938\u0930\u092e\u093e \u0936\u093e\u0916\u093e\u0932\u0947 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u0939\u0930\u0942\u0915\u094b \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0905\u092d\u093f\u0935\u0943\u0926\u094d\u0927\u093f\u0915\u093e \u0932\u093e\u0917\u093f \u090f\u0915 \u0926\u093f\u0928\u0947 \u0905\u092d\u093f\u092e\u0941\u0916\u0940\u0915\u0930\u0923 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u0947\u0924 \u0938\u092b\u0932\u0924\u093e\u0915\u093e \u0938\u093e\u0925 \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u0917\u0930\u0947\u0915\u094b \u091b\u0964 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u093f\u0924\u093e\u0915\u094b \u0938\u0902\u0938\u094d\u0925\u093e\u0917\u0924 \u0935\u093f\u0915\u093e\u0938 \u0930 \u0936\u094d\u0930\u092e\u091c\u0940\u0935\u0940 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u0939\u0930\u0942\u0915\u094b \u0939\u0915\u0939\u093f\u0924\u0915\u093e \u0932\u093e\u0917\u093f \u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u0917\u094c\u0930\u0935\u092e\u092f \u096d\u0967 \u0935\u0930\u094d\u0937 \u092a\u0941\u0917\u0947\u0915\u094b […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manakamanaupdate.com\/?p=21996\" \/>\n<meta property=\"og:site_name\" content=\"manakamana update\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-03T19:42:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T19:42:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manakamanaupdate.com\/wp-content\/uploads\/2026\/04\/IMG_5406.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1268\" \/>\n\t<meta property=\"og:image:height\" content=\"817\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BIJAYA LAMA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BIJAYA LAMA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manakamanaupdate.com\/?p=21996#article\",\"isPartOf\":{\"@id\":\"https:\/\/manakamanaupdate.com\/?p=21996\"},\"author\":{\"name\":\"BIJAYA LAMA\",\"@id\":\"https:\/\/manakamanaupdate.com\/#\/schema\/person\/bbf1e319901ad5b9189e14171fe41efc\"},\"headline\":\"\u0915\u0941\u0935\u0947\u0924\u092e\u093e \u0928\u0947\u092a\u093e\u0932 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u092e\u0939\u093e\u0938\u0902\u0918\u0915\u094b \u096d\u0967\u0914\u0902 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0926\u093f\u0935\u0938 \u0938\u092e\u094d\u092a\u0928\u094d\u0928; 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